| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 07.00 - 08.00 | Jump Rope HIIT Jump Rope HIIT 07.00 - 08.00Rory | Indoor Cycling Boogie Bike (L4) 07.30 - 08.30Rory | |||||
| 08.00 - 09.00 | Circuit Training08.30 - 09.30 Rory | Indoor Cycling Steady-State Long Boogie Bike (L4) 08.30 - 09.30Rory Pilates09.30 - 10.30 Tonia | |||||
| 09.00 - 10.00 | Indoor Cycling Easy Boogie (L3) 09.30 - 10.30Tonia | ||||||
| 10.00 - 11.00 | Pilates10.00 - 11.00 Tonia | ||||||
| 11.00 - 12.00 | Indoor Cycling Easy Rider Level 2 11.15 - 12.00 | ||||||
| 12.00 - 13.00 | Power Pilates12.00 - 13.00 Tonia | ||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | Bodysculpt17.30 - 18.30 Rory | Pilates17.30 - 18.30 Tonia | Indoor Cycling Easy Rider (L2) 17.30 - 18.15Tonia Bodysculpt17.30 - 18.30 Rory | Indoor Cycling Easy Rider Level 2 and 3 17.30 - 18.15Christina Power Pilates17.30 - 18.30 Tonia | |||
| 18.00 - 19.00 | |||||||
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Click on the class name to get additional info
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