Strength training can boost your mood

We have created a non-intimidating environment where men and women of all ages can exercise in a variety of ways to achieve their health and fitness goals.

Since 2005 The Fitness Factory has served over 3000 people in the Totnes locality through a wide range of instructor-led classes and PErsonal Training 1 on 1.

Classes on offer cover all the fitness bases: cardio, strength and flexibility. From intense indoor group priding (aka spinning) to more gentle Pilates classes we have somethign for everyone.