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About Us
– Membership Options
– Meet our Trainers
– Personal Training
– Mission & Approach
– Testimonials
Classes
Timetable
Fitness Goals
Contact
Blog
On-Line Workouts
Courses
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Indoor Cycling aka "Spinning"
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12
MAY
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Boogie Bike L3 pt 5
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https://youtu.be/zaTaTOLh2kg
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12
MAY
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Pilates Strength 13
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Indoor Cycling
strength, fat burning
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core strength and tone
Bodysculpt
tone and strengthen
