Hey team after a few day’s closure for redecorating we are back open and ready to make you sweat! Get signed up and bring plenty of fluids, as it’s still summer-hot and you lose a lot of water in an hour. See you soon in class. xRory PS: In the meantime, check out our new
Name: Brenda Sleeman Born in: Cheltenham, 1956 Classes you teach: Easy Rider, Easy Boogie, Pilates, Core Toning, Spin/ABC Combo Other careers before instructing: PE teacher; Early Years teacher First tried spinning: At the Fitness Factory when it opened in 2005 First thought when you tried spinning: It was very tough, but a great workout! Other sports you participate/d in: As a student,
We kicked off 2017 by embarking on a programme of investment, starting with renovating our car parks and signage. Next up is an upgrade to our spinning room décor, then on to the big studio and the exterior. All nice things to have, but they don’t necessarily offer a better exercise experience, right? Well, hold tight, because your spinning is going to
