logo Fitness Factory
  • About Us
    • Membership Options
    • Meet our Trainers
    • Personal Training
    • Mission & Approach
    • Testimonials
  • Classes
  • Timetable
  • Fitness Goals
  • Contact
  • Blog
  • On-Line Workouts
  • Courses

Blog

Posts from our team to inform, remind and entertain you

  • You are here:
  • Home
  •  
  • Blog
  • 20MAR
    0 Comments
    We crunched the numbers from our first 12 years – and it’s mindblowing!

    We crunched the numbers from our first 12 years – and it’s mindblowing!

      That’s how much members and instructors have burned since we opened the Fitness Factory on March 1st, 2005. Let’s just pause to process that – we’re talking about nearly seven and a half tons of fat melted off the bodies of the people of Totnes over the past 12 years! Incredible, isn’t it? During that time, nearly 150,000 people

    • Posted by Anna Ali
    • News
    More
  • 20FEB
    0 Comments
    How hard should I be working? RPE explained…

    How hard should I be working? RPE explained…

    All too often, newcomers to the Fitness Factory jump on one of our bikes, get going for the first song, start sweating in the second, go crazy hard in the third, and by the fourth or fifth song are slumped on the bike in exhaustion, questioning their sanity. “I never knew this would be so

    • Posted by Anna Ali
    • Spinning
    • Uncategorised
    More
  • 07FEB
    0 Comments
    What to expect from your first spinning class

    What to expect from your first spinning class

    There is a very good reason why indoor cycling is so popular: it’s addictive and healthy fun, and is scientifically proven to be more effective than solo exercise. If you’re considering signing up for your first class at The Fitness Factory, we are extremely proud to offer you our experience refined by the teaching of

    • Posted by Anna Ali
    • Spinning
    • Uncategorised
    More
    • «
    • ‹
    • 32
    • 33
    • 34
    • 35
    • 36
    • ›
    • »

Sociable Fitness

Most viewed articles

  • All systems GO! We are back on the FULL timetable! 4964 2015-09-07T14:25:53+00:00
  • Fitness Factory launches Lanzarote Pilates 4292 2014-05-16T16:00:30+00:00
  • Group Exercise is better than Solo Exercise 4063 2015-01-04T17:11:06+00:00
  • Instructor profile: Brenda 4024 2017-04-05T19:57:39+00:00
  • Coming soon: new bikes! 3322 2017-03-28T14:30:58+00:00
  • Boogie Bike L3 pt 5 3173 2021-05-12T16:00:35+00:00

Contact

The Fitness Factory,
Unit 25, Ford Road,
Totnes Industrial Estate,
Devon,
TQ9 5LQ

07841 375 467

thefitnessfactory@tiscali.co.uk

Opening Hours

Monday 9:15 am – 1:15 pm, 5:30–7:45 pm
Tuesday 7:30 am – 1:15 pm, 5:30 – 7:45 pm
Wednesday 7:30 am – 1:15 pm, 5:30 – 7:30 pm
Thursday 7:30 am – 1:15 pm, 5:30 – 7:45 pm
Friday 9:30 am – 1:15 pm, 6:00 – 7:30 pm
Saturday 9:30 am – 12:00 pm
Sunday 9:30 am – 11:00 pm

*All opening hours subject to class times, please call to confirm

Recent Posts

  • Boogie Bike L3 pt 5 2021-05-12T16:00:35+00:00
  • Pilates Strength 13 2021-05-12T15:23:35+00:00
  • Pilates 19 2021-05-12T15:22:28+00:00
© 2025 Copyright - The Fitness Factory
Top